In this webinar Christine Lowry will guide us in how to help not only our children to be able to self-regulate their emotions but also, how we can develop better skills in this area along with our children. She will provide important information about how adults influence the level of emotion that our children experience. Whether adults up-regulate or down-regulate their own emotions impacts how children respond to stresses. She will also share six steps to help children down-regulate when they are experiencing a meltdown. The ideas and strategies that she shares apply from infancy through adolescence.